Amount of Energy (calorie) in Peanut spread, reduced sugar

Legumes and Legume Products

In 100 g (Grams) of Peanut spread, reduced sugar there is 650 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Peanut spread, reduced sugar.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fish oil, cod liver 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Fat, chicken 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Oil, whale, bowhead (Alaska Native) 900 kcal

Peanut spread, reduced sugar

Peanut spread, reduced sugar is a type of Legumes and Legume Products. The most significant nutrients in Peanut spread, reduced sugar are listed below.

Water 1.93 g 1.93%
Energy (calorie) 650 kcal
Energy (joule) 2720 kJ
Protein 24.8 g 24.8%
Total lipid (fat) 54.89 g 54.89%
Ash 4.15 g 4.15%
Carbohydrate, by difference 14.23 g 14.23%
Fiber, total dietary 7.8 g 7.8%
Sugars, total 6.35 g 6.35%
Calcium, Ca 72 mg 0.07%
Iron, Fe 2.84 mg
Magnesium, Mg 164 mg 0.16%
Phosphorus, P 350 mg 0.35%
Potassium, K 818 mg 0.82%
Sodium, Na 292 mg 0.29%
Zinc, Zn 3.51 mg
Copper, Cu 0.76 mg
Manganese, Mn 1.979 mg
Selenium, Se 9.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Peanut spread, reduced sugar